Self love is an action not a state of feeling good. This is one thing many people don't consider first. Though it took me a while but I now totally understand the meaning of self love, the feeling is un-explainable. I can actually say it is a doing verb, lol...well, 'cos it's an action.
Self love is a state of appreciation for oneself, that grows from actions that support our physical, psychological and spiritual growth. It is very important because it shapes our way of living, you get to pick rightly those who should be around you. Truth is, you can't love another until you love yourself first.
Self love isn't something you buy from a mall or a beauty home, Nah, it's something you do, a conscious effort put together by yourself to completely appreciate yourself, know who you are and be able to know your need.
Here are some steps to guide you:
- Become mindful
- Act on what you need rather than what you want
- Practise good self care
- Set boundaries
- Protect yourself
- Forgive yourself
- Live intentionally
- Spoil yourself
If you are able to work on one or two of these steps then you will begin to love yourself more. The more self love you have for yourself, the better prepared you are for a healthy relationship.
Source: Psychology Today
beautiful write up
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